ocd treatment ???????????????????????????

Kiro Pora Answered:
If you visit a psychoanalyst soon enough, it may be, though results vary between people. Either ways, its always best to try that before resorting to medication. So OCD can often be treated that way, though not always.

soursweetbrat Answered:
there are medications that will most definitely help you,,, talk with a professional

Jerry Answered:
OCD is an anxiety spectrum disorder, and the obsessions and compulsions are a way of avoiding, or coping with it, so; treat the underlying anxiety effectively, replacing your habit with the EFT, below, or (hopefully only temporarily) something more socially acceptable, like using worry beads, stress ball, electronic palm held game, or stringing beads, etc. It's important to regularly monitor, and deal with a negative internal monologue (self talk), or mental process, such as disturbing thoughts, images, impulses, or emotions, by the process of (a): recognising it, and (b): challenging it immediately. Technique For Re-Programming Negative Thoughts: When you notice something negative, such as: "I can't do this/ am never going to get over this!" or: "Why am I always so pathetic/useless/such a loser?" or even an image, emotion, or a memory; recognise that it is being generated from the negative part of your mind. Having identified and labelled it, visualise a large, red, flashing, "STOP!" sign, and/or possibly a stern faced person wagging an index finger at you in a negative manner, then say to yourself as forcefully as you can, even aloud in a big voice, if alone: "I know this tactic: GO AWAY FOR A WHILE !!!" You may want to use either: "ruse", "ploy", "game", or "trick". In the case of an image, visualise a large "STOP" sign, or your preferred version. Some people go so far as to keep a wide rubber band in their pocket, then put it around their wrist, when they catch themselves backsliding, stretch and release it, as a method of reprogramming their mind sooner, but I don't regard it as being strictly necessary.

Remember to remove it, afterwards, if you use this method. Practice a relaxation method, daily, and when needed, such as: (free) http://www.drcoxconsulting.com/managing-stress.html or http://altmedicine.about.com/cs/mindbody/a/Meditation.htm or http://www.wikihow.com/Meditate or the Yoga Nidra (easy mental exercises only) on page L at 8m.com, below. Tai Chi, regular yoga, or Qi Gong suits others better. Give the EFT a good tryout, to see if it helps you. Use the searchbar at http://www.mercola.com "EFT" & "EFT therapists" and/or see the 13 free videos at http://www.tapping.com- There is a version for use in public places, (if anyone asks, you can claim to have a headache, as you massage/lightly tap your temples, but you would then be restricted to subvocalising: saying it to yourself in your mind: "Even though I sometimes suffer from obsessions/compulsions, I deeply and completely accept myself." Herbal remedies, such as St. John's wort, are often effective, but the idea is (as with anxiolytic medication) to use them like water wings, or training wheels on a bicycle, providing initial support, and giving time for other treatments, such as therapy, and relaxation techniques, to take effect.

A free E course in CBT for anxiety is at: http://ecouch.anu.edu.au/welcomeBooks: Coping With OCD: Practical Strategies for Living Well With Obsessive-compulsive Disorder by Bruce M., Ph.D. Hyman and Troy Dufrene, & Overcoming Obsessive-Compulsive Disorder: Client Manual: A Behavioral and Cognitive Protocol for the Treatment of OCD (Best Practices Series) by Gail Steketee, & Confronting the Bully of OCD: Winning Back Our Freedom One Day at a Time by Linda Maran, from your bookstore, or amazon.com Hypnosis is merely a heightened state of suggestibility, in which you are better able to communicate with your subconscious mind; view http://myfavoriteinterests.com/hypnosis/ about what it is, and isn't. 85% of people are suggestible to some degree; 15% – 20% highly so, and 15% – 20% aren't much at all, so you could either preferably seek professional hypnotherapy, or, if not an option, more along such lines is at: http://your-mental-health.8m.com/blank_25.html and view page F.

Carl Pierce Answered:
Pneumatic snoring? Try sleeping on your side.

Lindy Answered:
Do you live close to the subway?

Gy Asian Boy Answered:
try losing some weight…

Bob the Builder Answered:
Stop having so much sex in it and it will stop doing that.

Badwolf Answered:
its called sleep seizures…it affects you mostly when your young ..but last forever
you can also hallucinate..and wake up in sleep paralysis
and have out of body experiences while have it
i suffered for many years ..its frightening until you get used to it
sometimes brought on by having too many electric alliance's around your bed ..or sockets
affecting you electric impulses in your brain
unfortunately i live right beside a electrical power station

I believe in Healthy Fur Answered:
Sorry about that. I was upstairs with your mother.

Chris Answered:
"Psychics" bring demons to attack you, so avoid that.

You are already under the attack of demons.Demons always mean harm, destruction, and death to people. And only JESUS stops demons and drives away demons.You need to believe in Jesus for His free gift of eternal life in heaven, and call on the Name of Jesus for help RIGHT NOW!

Most importantly, you need to believe in JESUS for His free gift of eternal life, to be in heaven instead of hell.

The truth about death is that death brings immediate heaven or hell, depending only on whether you believed in JESUS for His free gift of salvation, or not.And it is too late to be saved, after death.Once an unbeliever dies, they can never be saved.

Heaven is eternal joy with the Lord! 😀

The lake of fire is eternal torment. Nobody has to be sent there.Jesus wants everybody in heaven!

So to be in heaven and not in hell, believe in Jesus for His free gift of salvation RIGHT NOW! 🙂

Jesus is God, and Jesus loves you so very much! 😀 And the Trinity is true!Jesus is the Messiah!

The truth about Jesus is that the only way to be saved and to get into heaven and avoid being sent to hell, is by believing in JESUS for His free gift of eternal life in heaven, believing in faith alone that Jesus, who is God, died on the cross for all our sins as FULL PAYMENT for all our sins, and then Jesus rose from the dead (1 Corinthians 15:1-4).Believe in Jesus for His free gift of salvation, and you will be in heaven, no matter what!John 3:16, John 6:47!:D

Salvation is a FREE GIFT that happens in a split second when you believe in JESUS for His free gift of salvation! It is impossible to lose or "leave" salvation (John 6:39-40, John 10:28, 1 John 5:13).

Please pray now: "Jesus, I believe that You died on the cross to pay for my sins and that You rose from the dead, and I thank You for eternal life!" You will be in heaven with Him forever when you die! 😀