Any websites or books i can read to learn how to use my psychic abilities better?

Jessica Asked: Any websites or books i can read to learn how to use my psychic abilities better?

I have a gift that i can see and communicate with the dead. i am able to give a person my energy and take it, i am able to see auras, i am able to move a few things with my eyes, and i dream things that come true after. i found out about my gift when i was 8. I only use it when i have to but i want to be able to control them better and be able to not use as much energy as i already do. the problem is that when i do something (like pass my energy or concentrate on moving something without a physical touch), i use too much to the point that i make the person pass out and i get a HUGE headache and i feel very weak. I have been working on trying to get into a person's mind and i succeed but i am only able to read just a bit and then i can't get anything else. i want to learn a few things to be able to help my siblings who also have the gift that i do so that they wouldn't have to exhaust themselves as much as i do and so that they can understand what they have and only to use it for the good of people. Any books or websites or advice on what i can do? in advance: thank you 🙂